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A range of complementary therapies to treat acute and chronic pain and support health and wellness.

Osteopathy

Using a combination of massage, physical manipulation and stretching to increase the mobility of joints, relieve pain conditions and muscle tension and to help your body’s own healing mechanisms. 

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Physiotherapy

Physiotherapy involves the rehabilitation of the patient using massage, mobilisation in addition to a rehabilitation and exercise programme to achieve the best results.

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Acupuncture

By using a holistic approach acupuncture can improve the functioning of the whole person, not just the most troublesome symptoms that are causing difficulties.

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Mummy MOT

A Mummy MOT is a specialist postnatal examination for women following both vaginal and C-section deliveries. It will assess your posture, pelvic floor and stomach muscles and assist you in your recovery.

Sports Injury Massage

Similar to remedial massage therapy, this treatment uses massage and mobilisation techniques to treat conditions more specific to athletes.

Nutritional Therapy

Promote good health through personalised nutrition and lifestyle medicine to address the potential underlying causes of ill-health, rather than focusing on symptoms.

Full Body Deep Tissue Massage

A full body massage from the head and face, down to the tips of your toes. This treatment uses deep strokes to revitalise and re-energise your muscles.

Indian Head Massage

Based on ancient Indian aryuvedic techniques it is the ideal treatment for anyone who suffers with tension headaches, stiff and aching shoulders, and general stress and anxiety.

Pregnancy Massage

Pregnancy massage shares many of the goals of regular massage ­– to relax tense muscles, ease sore spots, improve circulation and aid mobility.

Cupping

In traditional Chinese medicine cupping is used to move stagnation of Qi and Blood and is commonly used as part of an acupuncture treatment to ease tense muscles and help treat internal disharmony.  Having now found its way in to westernised medicine, cupping is commonly used to facilitate a stretch or expansion in the fascia or soft tissue beneath. This can help remove restrictions in movement from stiffness and tension.

Reiki

Reiki is a gentle, non-intrusive hands-off process involving the transfer of universal energy to the recipient.

Spa Sundays

One Sunday a month we are opening our doors for a special Spa Sunday package. Relax, repair and rejuvenate.

Remedial Massage

Remedial massage therapy is both a preventative method of caring for one's body and a natural medicine to treat musculo-skeletal disorders.

Reflexology

Reflexology is an ancient practice which involves stimulating pressure points in the feet, hands and ears.

Aromatherapy

Aromatherapy is the art of blending essential oils, used in a massage treatment that can help improve physical and emotional well being.

Chiropody

Chiropody and Podiatry involves the assessment, diagnosis and treatment of disorders of the foot and ankle.

Chinese Herbal Medicine

Chinese Herbal Medicine can be used for nourishment of the body following ill health, or for maintenance of good health.

Cranial Osteopathy

Cranial osteopathy is a refined and subtle type of osteopathic treatment that encourages the release of stresses and tensions throughout the body.

Ear Candling

Also known as thermal auricular therapy, hopi ear candling is a mild and natural therapy.