Physiotherapy
Physiotherapy involves the rehabilitation of the patient using massage, mobilisation in addition to a rehabilitation and exercise programme to achieve the best results.
Physiotherapy involves the rehabilitation of the patient using massage, mobilisation in addition to a rehabilitation and exercise programme to achieve the best results.
Using a combination of massage, physical manipulation and stretching to increase the mobility of joints, relieve pain conditions and muscle tension and to help your body’s own healing mechanisms.
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Women have been suffering from debilitating symptoms affecting their quality of life for decades. And they’ve done it silently. It’s time for change.
By using a holistic approach acupuncture can improve the functioning of the whole person, not just the most troublesome symptoms that are causing difficulties.
A Mummy MOT is a specialist postnatal examination for women following both vaginal and C-section deliveries. It will assess your posture, pelvic floor and stomach muscles and assist you in your recovery.
Similar to remedial massage therapy, this treatment uses massage and mobilisation techniques to treat conditions more specific to athletes.
Promote good health through personalised nutrition and lifestyle medicine to address the potential underlying causes of ill-health, rather than focusing on symptoms.
Using a functional medicine approach our nutritionist and medical herbalist will assess your health, prescribe nutrition at the clinical dosage correct for you and get you back on track.
Remedial massage therapy is both a preventative method of caring for one's body and a natural medicine to treat musculo-skeletal disorders.
Based on ancient Indian aryuvedic techniques it is the ideal treatment for anyone who suffers with tension headaches, stiff and aching shoulders, and general stress and anxiety.
Reflexology is an ancient practice which involves stimulating pressure points in the feet.
Cranial osteopathy is a refined and subtle type of osteopathic treatment that encourages the release of stresses and tensions throughout the body.
Chiropody and Podiatry involves the assessment, diagnosis and treatment of disorders of the foot and ankle.
Aromatherapy is the art of blending essential oils, used in a massage treatment that can help improve physical and emotional well being.
A full body massage from the head and face, down to the tips of your toes. This treatment uses deep strokes to revitalise and re-energise your muscles.
If you're not too sure which massage to choose, the bespoke one can be tailored to your needs. Light touch, to hard touch, using pre blended essential oils if you wish, the treatment can be tailored to your needs.
This form of massage is a thoroughly revitalising experience focused on the area of your choice.
One Sunday a month we are opening our doors for a special Spa Sunday package. Relax, repair and rejuvenate.
Chinese Herbal Medicine can be used for nourishment of the body following ill health, or for maintenance of good health.
Pelvic Health physiotherapy is a specialist service provided by our pelvic physio Jackie.
This course of 3 focused sessions is ideal for patients who have more medical concerns such as swollen legs, post operative oedema, lymphoedema from breast cancer, post cosmetic surgery treatments and pregnancy swelling.
These treatments are done by Sarah, a physiotherapist with extensive specialist training in lymphatic therapy.
This one off session is ideal for anyone wanting a lymphatic boost. Some time out to relax, ease anxiety and tension. It is great for anyone feeling overstimulated or fatigued such as with chronic fatigue or fibromyalgia. With benefits of boosting the immune system it can be great to be used as an aid to cleansing the body.
Neuro physiotherapy is a speciality of physiotherapy that focuses on rehabilitation of impairments caused by neurological conditions such as Parkinson’s, Stroke, Multiple Sclerosis (MS), brain injury, spinal cord injury and Guillain Barre. Neuro physiotherapy can influence neuroplasticity through specialist assessment, handling and tailored movement and exercise programmes.
Also known as thermal auricular therapy, hopi ear candling is a mild and natural therapy.
Pregnancy massage shares many of the goals of regular massage – to relax tense muscles, ease sore spots, improve circulation and aid mobility.
Reiki is a gentle, non-intrusive hands-off process involving the transfer of universal energy to the recipient.