Reflexology is an ancient practice which involves stimulating pressure points in the feet, hands and ears.
Areas of the extremities are divided into reflex zones, each having a different connection to systems within the body. By focusing pressure on these areas it is possible to affect conditions within the body and re-balance your body's energy.
Reflexology was pioneered in parts of Asia thousands of years ago as a common treatment for ailments, and is based on the idea that the body should be treated as a whole.
- Stress relief
- Stimulate immune system
- Improved blood and lymph circulation
- Improved breathing
- Increased energy levels
- Ease muscular aches and pains
- Improve well being