Reflexology

Reflexology is an ancient practice which involves stimulating pressure points in the feet.

Areas of the extremities are divided into reflex zones, each having a different connection to systems within the body. By focusing pressure on these areas it is possible to affect conditions within the body and re-balance your body's energy. Reflexology was pioneered in parts of Asia thousands of years ago as a common treatment for ailments, and is based on the idea that the body should be treated as a whole.

Treatment Benefits

• Stress relief

• Stimulate immune system

• Improved blood and lymph circulation

• Improved breathing

• Increased energy levels

• Ease muscular aches and pains

• Improve well being