Deep Tissue Sports Massage

This form of massage is a thoroughly revitalising experience focused on the area of your choice. The treatment uses deep strokes to revitalise and re-energise your muscles.

First the superficial muscle tissues are kneaded to promote stress relief, relieve pain and tension and induce relaxation. Then more focused massage techniques are used to relieve chronic muscle tension through deeper more direct pressure or friction applied across the fibres of the muscle not, along the fibres. This helps break up scar tissue, loosen muscle tissue, release any build up of toxins and improve circulation.

Benefits:

Stress relief

Stimulate immune system

Improved blood & lymph circulation

Improved breathing

Increased energy levels

Ease muscular aches and pains